Corporate Wellness
All corporate offerings have moved to ONLINE to support your team’s well being during the COVID-19 pandemic.
Yoga
If you are interested in starting regular yoga classes at your workplace then please get in touch. Zoe teaches a variety of styles of yoga and will work with your team to find a style & flow that suits their needs.
Natural Therapies & Massage
Bringing the spa to your desk. Zoe is trained in massage, reiki and sound therapy. Mobile massage is a great way for employees to relax. and unwind at work, available for desk, chair or floor massages.
Mindfulness & Meditation
Zoe runs regular workshops for corporate clients based around mindfulness, mediation, relaxation and self care. Teaching tools and techniques for finding some peace of mind in the corporate jungle.
Wellness Days & Experiences
If you are interested in creating a unique wellbeing experience for your employees then get in touch and Zoe will create a beautiful and soul nourishing series of workshops, treatments and classes that will be the highlight of your event.
Client feedback
Thank you Zoe! The feedback from your training has been overwhelmingly positive and staff are motivated as a result of the skills they have learnt.
Thanks for your professional approach and your contribution to Bower Grove School.
— Head Teacher, Bower Grove School
“Zoe’s Wellness Day was just what we all needed. She delivered an outstanding quality of classes and workshops for our employees over the course fo the day. Everyone who participated felt each session feeling calm and more relaxed Thank you Zoe for the tools you have shared, the team have never been happier.”
— Thistle Hotel Group
I am new to yoga and my work put on weekly classes with Zoe online at lunchtime. Zoe is an excellent teacher, having to monitor the class through a screen (as we are all over the UK) she guides us through each pose, adjusting us accordingly. She is a calming presence and has a positive and serene nature. I think it's fair to say that I am falling in love with yoga - it helps manage my anxiety and is helping with back issues as well.
— Corporate Yoga Student
I love practicing Yoga with Zoe, clear instruction with no pressure. Zoe manages to combine a great balance of Vinyasa Flow, meditation and breathing into each practice session. I always finish feeling well stretched, refreshed and serene, no matter how my day has been.