life coaching

I see you and I’m so glad you’re here.

I am not here to tell you how to live your life. Or give you an instruction manual for success & everlasting happiness. I know when you feel a little lost that’s really what you’d like a life coach to do. I also know that you’re here because deep down your heart craves for more freedom and autonomy. You are here because you are curious and believe things could be done differently. So instead I will hold space for you to find your own answers.

It’s an invitation to look inward, explore different aspects of who you are (physical, emotional, professional, creative and spiritual) and create new ways of relating to yourself that feel, nourishing, supportive, energising and kind.

It is my hope that through this work you will find contentment and ease in being yourself, in your simplest most complex and rawest form. To remember that you are not lost, you are already home.

This journey will guide you back to parts of yourself that you may have forgotten or even knew existed. It will inspire laughter, silliness and softness to those heaviness and darker aspects of yourself. It will guide you home to a place of truth empowering you to live life fully & humanly into a space of freedom, courage and kindness, honouring all that you are.

I have created this coaching series because I believe life is too short for us to be anything other than ourselves. To feel we are lacking, unworthy, not good enough or trapped in some way by our fears or expectations of who we “should be”, other people’s opinions and our own inner critic.

By looking inward, getting to know myself better the light and the dark and cultivating a more intentional relationship with my life and the things that light me up it has allowed me to show up more fully and honestly in my life, my relationships, my work and live a life that is truly and beautifully mine.

I hope through this series you can do the same.


THE WORK & WHAT TO EXPECT

My coaching is for those ready to go deeper. You’re ready to embrace every part of yourself and all that life has to offer. To feel alive with passion and excitement for your work. To feel deeply aligned to your values, your purpose, your mission. To experience more love and connection in your relationships than you ever have before. To walk a different path than the one you have walked before. The path ahead may be bumpy, the best ones often are but if you are ready to delve off piste into the depths of yourself then I’m right here to ride beside you. 

This is not another cookie cutter coaching process and this is not therapy. My work is deeply personalised and bespoke, each container is tailored to each individual.

Can you relate?

 

  • You’re don’t feel yourself and want to get back on track.

  • Your questioning what is important to you and may feel like your life lacks purpose & meaning

  • You feel stuck in your head and are “worrying” more than you would like.

  • You don’t know what you want, but you know something needs to change.

  • You’re tired of always comparing yourself to others and living in fear of what others think about you

  • You feel stressed , rushed and overwhelmed - like you are running out of time.

  • You tired of living in fear, feeling blocked to take actions you know are good for you.

  • You wish you could be braver & have more self confidence 

  • You care & feel so deeply for others and often put other people’s needs/feelings first.

  • You know your intuition is trying to tell you something but struggle listening to your inner wisdom.

  • Your inner critic is a bitch and keeps putting you down

  • You feel guilty for feeling the way do because you know you have so much to be grateful for

  • You’re fed up of living life on someone else’s terms instead of your own.


I feel you. I’ve got you.

Imagine if..

 

  • You’re confidence and self assurance was through the roof.

  • You live your days with ease & play rather than fear, haste & struggle.

  • You trusted to your body, your mind, your heart so deeply you were confident and assertive in your decision making.

  • By simply being yourself you started to attract aligned opportunities and relationships.

  • You feel calm & content through the ever changing waves and storms of life

  • You experienced more love, connection and compassion than you ever have before.

  • You let go of the need to “please” others and felt stronger in yourself and your personal boundaries.

  • You finally did that thing that’s been niggling in the back of your mind.

  • You stopped caring so much about what others thought of you and had freedom to be unapologetically yourself.

  • You woke up each morning excited an empowered to live a life that you have created just for YOU

  • You had learnt life tools and practices to guide you back to YOU when life gets tough

  • You felt more connected to nature and the natural essence.

  • You felt more like yourself than you ever have before

Feel more YOU - the coaching series.

This supportive, nourishing, transformative four month experience is tailor made for you, based entirely on your unique essence and desires.

WHAT’S INCLUDED?

  • 1 x PRE COACHING QUESTIONNAIRE

  • So you can get to know yourself better, I can get to know YOU

  • 1 x 30 MIN CLARITY CALL

    To start to build the vision and goal areas for your coaching series.

  • 1 x 60 MIN GOAL SETTING SESSION

This is where we get crystal clear on your intentions, visions & desires for yourself.

  • 7 x 60 MIN COACHING SESSIONS (BI-WEEKLY)

    This time and space is solely for you. I will be supporting you and listening with compassion, inviting you to delve deeper in your being through questioning and reflective exercises.

  • PERSONALISED MEDITATIONS, REFLECTIVE PRACTICES, WORKBOOKS & RESOURCES

This is when YOU do the work. These exercises are to keep you progressing in the most powerful and yet easeful way.

  • IMMERSIVE SUPPORT & CONTACT IN BETWEEN SESSIONS

I am here to hold your hand, to be your cheerleader on this beautiful journey.

YOUR INVESTMENT

All sessions are held over Zoom so you can be anywhere in the world.

Please message to discuss pricing options

Client words

 

“ Zoe is so supportive. It was amazing having a cheerleader to see and really hear me every session. It doesn’t matter if you aren’t sure why you want want/need to work with a life coach if the calling is there go for it! Zoe has an amazing gift at coaxing out of people what would improve their lives. I would say that by working with Zoe you will find more purpose and self- love in their life.

— Lea

 

Many coaches I have worked with frameworks which I believe might constrain some of the discovery work and insights that are necessary for having a fruitful experience. Zoe was able to adapt the sessions to suit my specific concerns because she is committed to helping you make the changes you want, I think that this is probably quite rare in a life coach - not because people don't care, but because it takes a great deal of intuition and dynamism to be able to adapt to an individuals problems to make the sessions useful.

- Megan, 32, London UK

“Zoe was so enthusiastic about my ideas and what I wanted to achieve. For me it was very inspiring to hear someone share that passion. I think especially when our creative shine lacks sparkle.. it's great for someone else to encourage the sparkles back. You inspired me to be practical and make shit happen.

I am just happier, even though life throws us these obstacles.. lockdowns etc, the media. Nevertheless I just feel more grounded, when I fall off track with goals or my creative structure. It feels easier to get back on the creative and productive train as during the three month life coaching process I was starting to bring these goals into my life as a positive habit.

— Elise, 25, London, UK

“Zoe you are friendly and authentic. You were warm and excited about my journey which helped me to be excited and to trust myself. You showed that you were (are) passionate about your life choices and the choices that I made for myself. This positivity that you offered was wonderful to experience and comforting, especially when exploring and making changes in your life..”

— Grace, 29, London UK

I decided to work with Zoe entering a new year and I didn’t want to keep falling into the same patterns with my wellbeing and happiness. My self confidence was low and I was feeling weighed down by other people’s expectations. After the first session it felt incredible to have set clear goals that I was really proud to achieve. The coaching experience was fulfilling, Challenging and Lifting. Zoe is really good at creating a safe space and not applying judgement, and actually questioning/encouraging me to question when I apply judgement to myself.

The biggest shift was caring less what others think - this has so liberating! I feel a lot clearer on what's important to me and what to focus on to feel more content within myself and my life. Zoe really helped me to understand the importance of finding creativity and fun in what I do. which has influenced every area of my life. Thank you Zoe! ”

- Eliot, 30, London, UK

 

client stories

 
 

Ready to feel more like “you”?

Say YES to the next exciting chapter of your life & book in your complimentary consult today.

“Sometimes you don’t need to change your life - just your mindset”

—What is the biggest lesson/realisation that you will take away from our time together?